How Can Blood Sugar Level Control Be Achieved With Proper Diet?
Iam 59yr,5.6ht,59kg with borderline diabitic for last 8 yrs.I am regularlly doing gym exersise (4days in a week)Last few yrs my body muscles are shrinked drastcally but wt almost same.I take Glukobe25 only after lunch.Every 3 months we carryout HbAlc which is with in limits.Pl suggest diet or any action.
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How Can Blood Sugar Level Control Be Achieved With Proper Diet?
HI, thanks for using healthcare magic For diabetics, the recommendations are for a diet with at least 5 portions of fruits and vegetables a day, reduced portions of carbohydrates. There are some fruits and vegetables that would have higher levels of carbohydrates as compared to others. You may want to consider visiting a nutritionist for exact advice. I hope this helps