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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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How To Become Slim?

Im a 15 year old girl with weight 75kg and my height is 5 6.I also have a flat belly.Please tell me how can i get slim and reduce weight.
Sat, 16 Jul 2011
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General & Family Physician,  's  Response
Hi,thanks for query.Weight loss is a mission.Please plan your diet properly.Avoid junk food,take more of fruits and salads.Do regular exercise at least 150 minutes in a week.You can take help from your doctor and dietician.please make sure that you continue this effort for long time and do not drop in between,bye.
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How To Become Slim?

Hi,thanks for query.Weight loss is a mission.Please plan your diet properly.Avoid junk food,take more of fruits and salads.Do regular exercise at least 150 minutes in a week.You can take help from your doctor and dietician.please make sure that you continue this effort for long time and do not drop in between,bye.