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How To Overcome The Hurting In My Lower Back Around The Hips Caused While Quading In Snow?
I have recently hurt my lower back around the hips generating towards the spine may have twisted it or tore some muscles? happened on thurs while I was out quading in snow I think and since thurs till now seems to have got worsehave taken advils Tylenols and aleve they really do not relieve the pain I am sore and tired what do you recomend not really into chiropractors as I already have a bad back
Sat, 4 Jan 2014
HI, thanks for using healthcare magic
It is possible that there is some trauma to the muscles in the back. In many cases the level of pain rises on till it reaches a plateau, this is the reason that the pain intensity is increasing.
You need to rest as much as possible.
In addition, you should consider the use of oral anti inflammatory pain killers such as celebrex, cataflam, naproxen, ibuprofen. You pharmacist can provide you with one of these.
A muscle relaxant would also be helpful.
I hope this helps
It is possible that there is some trauma to the muscles in the back. In many cases the level of pain rises on till it reaches a plateau, this is the reason that the pain intensity is increasing.
You need to rest as much as possible.
In addition, you should consider the use of oral anti inflammatory pain killers such as celebrex, cataflam, naproxen, ibuprofen. You pharmacist can provide you with one of these.
A muscle relaxant would also be helpful.
I hope this helps
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