Respected user , Hi
Warm welcome to Healthcaremagic.com
I have evaluated your query thoroughly .
* This seems in relation with disturbed intestinal flora .
* Suggestions for better recovery
- Drink plenty of liquids in sessions .
- Consume soft , light diet at intervals .
- Prefer fresh curd , whole grains , green leafy veg , cereals , pulses ,
legumes , organic fresh fruits .
- Avoid oily , spicy , non veg , hot beverages .
- Regular walking , exercises ,
YOGA .
- Avoid over eating , prolong fasting .
- No
smoking or alcohol in any form .
- Avoid
stress ,
anxiety .
- Regular sound sleep of 8 hours .
- Intake of pro biotics along with tetra pills support .
Hope this clears your query .
Regards .