i m 23 years old girl and i want to gain my weight with in one month now my weight is 38 kg i m 23 years old girl now my weight is 38 kg and i want to increase it with in a month so regarding this i wnat some suggestions
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I Am 23 Years Old Girl And I Want To Gain Weight
drink banana shake twice daily , add 2 banana in 1 glass milk n 1 teaspoon sugar, ths will help u alot, .