i cant get enough sleep.... cant sleep early i needed to wake up 5 in the morning.... cant even get some power nap.!! what can i do.? my heads eaches....it feels like my brain is flowting in the air....help...pls...what can i do..??
Hi.. Your headache is probably causing your disturbed sleep... You may have to use medical drugs if needed to treat the headache.. You would feel better following that, and will be able to sleep..
hello
I think you should consult your local doctor and identify the cause of the headache
There are are multiple causes and after identifying the cause appropriate treatment will be advised by your physician
Dr Nandita
hello and welcome to health care magic forum, please take some painkillers like voveran ,can put some ice pack ,take consultation with a neurologist and have a ct-scan as soon as possible,take care
it is not clear whether you cant sleep for head ache or lack of sleep cause head ache
if disturbed for headache get physician consultationand get check up and have treatment .refraction of eyes also required
lack of sleep for over work can only be treated by adapting to adjustments wih working hrs
if you are get at 5 am you should go to sleep latest by 11pm .10 pm will be better
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I Can Not Sleep For My Headache
Hi.. Your headache is probably causing your disturbed sleep... You may have to use medical drugs if needed to treat the headache.. You would feel better following that, and will be able to sleep..