Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
hi im 22 my height is 58 and weight is 90 my waist line has increased from 32 to 36 in just 6 months im feeling low can u please recommend me some weight reducing pills which are effective... my waist line has increased from 32 to 36 in just 6 months im feeling low... also include the prices of those medicines... help me...
hello i m dr a k singh from varanasi.my e mail i d is a_k 227@ yahoo.com
i have pet ayurvedic formula to reduce weight.it worth approx.3to5 thousand per month
i u need u can contact at my e mail.
Hello
Thanks for query
Regular exercise along with balanced controlled diet works better than medicines.Sincere constant efforts are required to loose weight .
Hope I have answered your question well to your satisfaction. Wish you speedy complete recovery at the earliest.
welcome to healthcaremagic
first get a medical check up to exclude any organic cause .thyroid function should be tested
reduction of weight needs strong determination and regular exercises with strict diet control
to have sustained effect.
avoid all fast foods ,soft drinks ,cake pastry ,sweets
take plenty of vegetables,fruits pulses 'proteins
do not skip meals
you will get the result
hi ,
welcome to HCM.
read your prob, you r only 22 yrs old so dont try any medicine which reduse your weight,
as it has more side effects.. you should start morning walk, after then take heavy breakfast , take meal as you need but take more liquid before meal.as weight increse due to fasting state ........ try it u feel change within days.
another causes of increasing weight r tyroid hormon imbalance, n diabetes.
so u have to rule out that diease by getting blood test.
dr aseem
aseemadhuri@gmail.com
Hello;
welcome to HealthcareMagic
The ideal weight for height of 5'8" is between 60-74 kgs so at 90 kgs you are surely obese.As you said that there was sudden increase in 6 months in weight so you need to figure out the reason for it.Whether you are eating more;or fatty and fried food ;lack of exercise and even diseases like hypothyroid can cause increase in weight so analyse yourself and find the reason if needed get thyroid tested.Once the reason is known like if you have thyroid then you will have to get treated and if there is problem due to eating and lack of exercise then you will have to avoid fatty fried food;and follow strict diet and along with that you will have to do exercise.If these things don't work to reduce your weight then consult a doctor in person for medicine.
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Is It Possible To Reduce Weight Through Pills ?
hello i m dr a k singh from varanasi.my e mail i d is a_k 227@ yahoo.com i have pet ayurvedic formula to reduce weight.it worth approx.3to5 thousand per month i u need u can contact at my e mail.