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Is Prolo Therapy Needed For Pain In Hip While Walking Having History Of Torn Meniscus On Knee?
Hi shortly after tearing my meniscus on my left knee 19 months ago I started having hip pain. Most pain occurs with walking, particularly up hill, upstairs or in the late afternoon after being on my feet a long time. My meniscus seems to have healed without surgery but my hip pain gets worse. I am considering prolo therapy???
this could be ligamentous strain and muscle weakness ..it does not necessarily mean you need prolotherapy... physiotherapy is better considered first.. try doing staight leg raises ..abductors and adductors strengths..glutei and stretch your hip capsule..
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Is Prolo Therapy Needed For Pain In Hip While Walking Having History Of Torn Meniscus On Knee?
this could be ligamentous strain and muscle weakness ..it does not necessarily mean you need prolotherapy... physiotherapy is better considered first.. try doing staight leg raises ..abductors and adductors strengths..glutei and stretch your hip capsule..