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Is Temazepam Reliable For Severe Insomnia?
I was given a prescription about a year ago for Temazepam to help with insomnia. I never took it (I was scared). I find myself going through another period of severe insomnia and I wondered if it is safe to take with daily Naproxen and weekly Methotrexate (15mg) that I take for Ankylosing Spondylitis. Also, will I get addicted if I take it a few times? Reading all sorts of scary stuff online about Temazepam. I just really want to sleep tonight!
Wed, 18 Jun 2014
hiiii
now a days there are many useful and safe drug available in market
u have to go with zolpidame instead of temazepam
zolpidame has less addictive potential among all
but better is u have to do sleep hygiene therapy like
set sleep time and fix on it
no daytime sleep
avoid alcohol
regular exercise and meditation
light food in dinner'
avoid tea cofee just before sleep
use bed when u feel sleepy
light muisic also helpful
if u have associate psychiatry problem like depression and anxiety etc than treatment of this also needed
hope u will get best
thank u
now a days there are many useful and safe drug available in market
u have to go with zolpidame instead of temazepam
zolpidame has less addictive potential among all
but better is u have to do sleep hygiene therapy like
set sleep time and fix on it
no daytime sleep
avoid alcohol
regular exercise and meditation
light food in dinner'
avoid tea cofee just before sleep
use bed when u feel sleepy
light muisic also helpful
if u have associate psychiatry problem like depression and anxiety etc than treatment of this also needed
hope u will get best
thank u
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