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Lipid Test Done. What Does Report Suggest? Dietary Plan To Reduce Weight?
Hello sir, How are u?? I am Samar Husnain, 24years old Male. I need your guidance please. I have just received my LIPID test report. it is as under: Hemoglobin = 16.2 Cholesterol Level = 152 mg/dl HDL = 35 mg/dl LDL = 97.0 mg/dl Triglyceride = 123 mg/dl. My height is 5 feet11Inches, and wight is 90, what should i do to lose weight. Also, diet guidance please. Thanx. :)
Tue, 5 Mar 2013
Hi friend,
Welcome to Health Care Magic
The lipid profile is normal. (It is not directly related to your weight).
To lose weight - you should work more (exercise) and eat less. The quantity must be reduced and the quality changed. Avoid fat - double the calorie like carbohydrate. See a god dietician
Take care
Wishing speedy recovery
God bless
Good luck
Welcome to Health Care Magic
The lipid profile is normal. (It is not directly related to your weight).
To lose weight - you should work more (exercise) and eat less. The quantity must be reduced and the quality changed. Avoid fat - double the calorie like carbohydrate. See a god dietician
Take care
Wishing speedy recovery
God bless
Good luck
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