Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
Meniscus In Both Knee, Irritated, Power Lifter, Healthy Weight
My meniscus in both knees is irritated. any advice on how to treat it? I am 17, and a powerlifter. It was onset by a bodyweight excersize in my right knee, then I did 5x5 450lbs calf raises, and both hurt. my upper limit is 605 lbs 1x7, but I havent done heavy weight in a while. so, I threw myself into something after being away from it for a while. i am 185 lbs, and 5 11 . I am at a very healthy weight. I just need some treatment advice. Thanks, User.
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Meniscus In Both Knee, Irritated, Power Lifter, Healthy Weight
Hi, Welcome to Healthcaremagic. The powerlifting itself will worsen the condition.The best remedy for such a problem would be avoiding taking weights from now. Wearing knee caps would help you to prevent worsening of the meniscial injury while walking . Wish you good health.