Hello, Eat one or two tomatoes, on an empty stomach, every morning. This should be in place of breakfast and should continue for a few months.
Add ginger and lemon to a glass of boiling water. Drain the water and have these warm. This works as an
appetite suppressant.
Add three teaspoons of lime juice, 1/4 teaspoon of black pepper, and a teaspoon of honey to a cup of water. Drinking this once a day for three months will help with
weight loss.
Take a handful of jujube or Indian plum leaves. Soak these in water overnight. Drain the water and eat these on an empty stomach. You need to do this for a month to see results.
Eat a lot of cabbage. This is good for weight loss because it contains tartaric acid, which prevents sugar and carbohydrates from being converted to fat.
Carrot juice with water is another Indian remedy used to lose weight.
Eat plenty of french beans, jackfruits, grapes, figs, peaches, phalsa and guava.
Green tea is great for weight loss. It also works with including dandelion root. Regards.