Sign-in to Ask A Doctor - 24x7
OR
Sign in with GoogleGet your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
Pain In Ankles, Hurts When Going Down Stairs. Cause For Pain?
I did an exercise video for 7 days straight that involved jumping jacks and lunges (not sure if this is related or not). After I stopped doing the video for a week, my ankles started bothering me. Its getting worse now (day #3). It especially hurts when going down stairs or running but I definitely feel it even when walking. I cant think of anything I did to hurt it.
Wed, 5 Jun 2013
Yes there is possibility that it will be cause for ur ankle pain....don't worry . Take rest and put ur ankle in hot water every night if it possible ...it will give relief from pain. Take painkiller if pain is sever. Use crep bandage while walking and also during work. Use locala anti inflamentery gel/cream for pain relieaf
I find this answer helpful
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
Related questions you may be interested in
Recent questions on Analgesic
Loading Online Doctors....