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Please Give Me A Diet Chart Based On My Height And Weight
pls give me the diet chert: sex: female, age:26, wt:76, hight:5.3ft. condition of hair:thin & unhealthy,itching on sculp skin condition:furuncle in covered area in my whole body. prob:irregular period.
Hi,Priya,
Thanks for query.
Take high protein diet containing pulses,cereal,milk,eggs.
Take green vegetables,fresh fruits,
Avoid fried and junk food.
Take vitamin A,D,E.
Take Iron,Calcium.
ok and bye.
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Please Give Me A Diet Chart Based On My Height And Weight
Hi,Priya, Thanks for query. Take high protein diet containing pulses,cereal,milk,eggs. Take green vegetables,fresh fruits, Avoid fried and junk food. Take vitamin A,D,E. Take Iron,Calcium. ok and bye.