Hi, Thank you for asking question on health care magic your symptoms suggest cervical spondylitis, usually occurs in aged people in this disease the nerves emerging from the spinal canal put under pressure it gives rise to myalgia and tingling and numbness in the areas supplied by that nerve root keep the neck in extended position if required by a cervical collor lie on a flat and hard bed while sleeping better take physiotherapy from a physiotherapist if pain is severe you can use some analgesics if there is no relief from above measures better consult an orthopedician/neurologist Hope this answer will serve your purpose Take care Dr.M.V.Subrahmanyam MD;DCH Associate professor of pediatrics