hi i had gone through your query and understand your concerns.
every disease has a underlying cause or ETIOLOGY.without treating the underlying cause you cant be cured whatever the disease be.
-first you know the what are the underlying causes for your sufferings and avoid them as early as possible.
i would come up the possible causes in your complaints include;
-irregular dietary habits,
-modern lifestyles (drinking,
smoking,etc),
-EXCESSIVE USE OF PAIN KILLERS,ANTIBIOTICS,
STEROIDS for even minor complaints,
-CURRY,HURRY, and NIGHT WATCHING,
-SUPPRESSED STRONG EMOTIONS LIKE WORRY and ANGER
treatment option;
i advise you taking
Homeopathic medicines gives safe and permanent cure for your complaints
consult your local homeopathic physician for correct diagnosis of the case and remedy to fit your complaints
I hope this is helpful for you, thank you