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Suggest Cure For Severe Pain In Lower Back
hi i cant stay up for more than 10-15 minutes and walk for long the pain in my lower back it hurt so bad at time that i need to sit and it take awile for the pain to go away ,the same if im lying down on my stomach i need to roled over to be able to get up but again the pain is bad
Fri, 2 Jan 2015
Hi,
You have not mention your age.
If you are elderly then it seems that you might be having Sciatica pain due to some pinched nerve pressure due to some degenerative changes in your lumbo-sacral spines.
Go for x-ray of lumbo sacral spines.
Go for back extension exercise daily.
Take analgesic and B1, B6, B12 capsules and calcium.
Ok and take care.
You have not mention your age.
If you are elderly then it seems that you might be having Sciatica pain due to some pinched nerve pressure due to some degenerative changes in your lumbo-sacral spines.
Go for x-ray of lumbo sacral spines.
Go for back extension exercise daily.
Take analgesic and B1, B6, B12 capsules and calcium.
Ok and take care.
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