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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Homeopathy Medicine For Chronic Insomnia And Dizziness

My surgical menopause journey started May 2012. I have dealt with chronic insomnia ever since. Was but on Estrodot patch lowest dose and progesterone cream. I have severe issues with vertigo and dizziness so my GP took me of progesterone and the dizziness has not gone away. I am in the process of stopping the patch to see if this stops the dizziness but total insomnia has returned. I was getting up to 4 or 5 hours a night on the patch. I am seeking homeopathy remedies but at this point don't feel hopeful about anything. I am at my wits end and hard to believe this is going on a year and a half.
Wed, 21 Jan 2015
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Naturopathy & Yoga Specialist 's  Response
Hi welcome to HCM

I have gone thru your query regarding chronic insomnia and dizziness .I can understand your concern .
Dear , yours is a common problem faced by many women , but there is nothing to worry .
I would like to suggest you to take care of your total health to strengthen your immune system by modifying your life style and food habits .

Regular exercise specially ,walk ,yoga ,pranayam deep breething and Meditation , to strengthen your immune system .

Include essential nutrients in your diet --FIBER RICH , LOW SALT - LOW FAT DIET ,fruit ,green veges ginger , garlic to balance Air factor-- Vayu Dosh -- in our body , vitamins and minerals in natural form -, coconut water , , nuts , almonds , and supplements full of antioxidants as Aloe vera juice + Amla juice 2 spoons , Lemon juice with water and a pinch of salt and black pepper gives immidiate relief . Fish oil and flax seeds for Omega 3 and
Turmeric powder + Almond oil is very important for our sound mental and physical health and strengthen immune response naturally .

Take Homeopathic Lechsis 30 / 2 drops in a cup of warm water/ twice a day for instant relief . Repeat if required .
Kali Phos 6 / 4 hourly for a week .
Your condition may be out come of over dosage of & side effect of medication .It is advised to consult your doctor for proper guidance

Hope this helps solves your query .Take care .All the best .Get well soon

Don't hesitate to get back if have any further query .


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Suggest Homeopathy Medicine For Chronic Insomnia And Dizziness

Hi welcome to HCM I have gone thru your query regarding chronic insomnia and dizziness .I can understand your concern . Dear , yours is a common problem faced by many women , but there is nothing to worry . I would like to suggest you to take care of your total health to strengthen your immune system by modifying your life style and food habits . Regular exercise specially ,walk ,yoga ,pranayam deep breething and Meditation , to strengthen your immune system . Include essential nutrients in your diet --FIBER RICH , LOW SALT - LOW FAT DIET ,fruit ,green veges ginger , garlic to balance Air factor-- Vayu Dosh -- in our body , vitamins and minerals in natural form -, coconut water , , nuts , almonds , and supplements full of antioxidants as Aloe vera juice + Amla juice 2 spoons , Lemon juice with water and a pinch of salt and black pepper gives immidiate relief . Fish oil and flax seeds for Omega 3 and Turmeric powder + Almond oil is very important for our sound mental and physical health and strengthen immune response naturally . Take Homeopathic Lechsis 30 / 2 drops in a cup of warm water/ twice a day for instant relief . Repeat if required . Kali Phos 6 / 4 hourly for a week . Your condition may be out come of over dosage of & side effect of medication .It is advised to consult your doctor for proper guidance Hope this helps solves your query .Take care .All the best .Get well soon Don t hesitate to get back if have any further query .