i think i need Professional help. i've seen many psychiatrist's, but none have helped me with my depression and anxiety issues. i am now taking citalopram, and it is helping a little, but is worsening my nightmares, i think i am in need of an evaluation on my mental state, i am not in my sane mind recently and have a history of self harm and eating disorders, and fight the urge to slip into old habbits again, thank you for your time.