Hi, I had gone through your query and understood your concerns.
Sir, The blood sugar level you have mentioned are higher to normal. The drugs doctor prescribed are effective in controlling blood sugar levels. Follow the treatment regularly and also some guide lines regarding life style and diet:
Small and frequent meals rather than heavy meals.
High fibre diet, green leafy vegetables, fruit.
Cut down the processed food. White bread, doughnuts, white sugar, pizza should be completely avoided.
A 40 minute physical activity every day like morning walk, evening walk or a visit to the gym or swimming pool.
Start on these changes and check the sugar levels regularly for every 1-2 months.
Hope this guides you. For any other queries you can write to us. we will be happy to help you. Thank you.
Dr Phanindra Dulipala
Diabetologist.