hi... i have understood your concern, but i have a question why are u taking vyvanse? whether it is for ADHD treatment but at the age of 32 years? whether u have been suffering from
depression with anhedonia or lack of initiative..? or u have been given for
narcolepsy or sleep apnoea, becuase of day time sleepiness?
whatever it may be, but the dosage of vyvanse shud be at morning or in the evening before 5 pm because it is a activating drug and causes insomnia..
for sleep, u can try one of the following drugs:
tablet.
lorazepam [ativan 2 mg] at night..
tablet.
zopiclone [sandoz 3.75 mg] at night
tablet. oxazepam [serax 15 mg] at night..
tablet.
nitrazepam [alodorm 10 mg] at night...
try any one of these medications but when u start sleeping well daily after 1 mnth u shad start decreasing the dosage of the drugs.. and finally make attempts to sleep without the drugs after 2 mnths of good sleep with meds..
i hope u ll find this advice helpful.... best luck