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Suggest Natural Remedies For Getting Regular Periods
i am 27 years old. i have unusual menses problem from the time i got my period at the age of 13. i was suggested some medication (diana) to regulate my period as my doctor felt that i get seviour acne due to unusual period, but it was not effective. recently i got my period after two months. can you suggest me medicine or natural method.
Mon, 9 Jun 2014
Hai,
To regularise ur menstrula cycle.you should follow healthy food lifestyle.
because your lifestyle,food habit,stress will influence menstrual cycle as per ayurvedic medicine.
avoid junk foods,oily,fried and caffeinated drinks.
Take more leafy vegetables and fruits .
be hydrated.avoid stress.
medication:
To regularise the cylce u should take some medicine.(Ayurvedic)
take ASHOKA ARISTAM- 20ML WITH 60ML OF WATER - TWICE A TIME.
Natural method: I suggest to do yoga. that definitely regularize your cycle.
thank you
Hope i answered your query.
To regularise ur menstrula cycle.you should follow healthy food lifestyle.
because your lifestyle,food habit,stress will influence menstrual cycle as per ayurvedic medicine.
avoid junk foods,oily,fried and caffeinated drinks.
Take more leafy vegetables and fruits .
be hydrated.avoid stress.
medication:
To regularise the cylce u should take some medicine.(Ayurvedic)
take ASHOKA ARISTAM- 20ML WITH 60ML OF WATER - TWICE A TIME.
Natural method: I suggest to do yoga. that definitely regularize your cycle.
thank you
Hope i answered your query.
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