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Suggest Remedy For Hot Flashes, Foggy Brain And Weight Loss While Being Perimenopausal
I am perimopausal and having terrible hot flashes. I have plateaued on my weight loss journey (currently I am doing the JJ virgin diet.) HELP! I want an herbal solution or something with few side effects. I need help with weight loss, hot flashes, and foggy brain. Thanks, Carolyn
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Suggest Remedy For Hot Flashes, Foggy Brain And Weight Loss While Being Perimenopausal
Hello & Welcome to HCM, I had gone through the case and found that these symptoms associated with hormonal Changes. Take calcium and multivitamin. Take calcium and protein rich diet. Do exercise with deep meditation for balancing all hormonal disbalance. Hope your problem will resolve. Thanks, Dr.Soni Verma Homoeopathic physician & nutritionist