I have had an MRI that shows severe right foraminal stenosis from asymmetric annular bulge with a broad posterior disc and bilateral uncovertebral osteophyte complex. This partially effaces the subarachnoid space resulting in mild central stenosis, sever right formainal stenosis and mild to moderate left foraminal stenosis. for C4-5 and C5-6. I have lessened pain a great deal with chiropractics, but my right arm has severe limitations, weakness, numbness, pain, heat, etc. What is the most likely, most effective treatment for this? I am a left-handed tennis player, and also wondering how long treatment might take to get me back playing again?