I think I am low in iron. I have had more bugs this past year than all total in the past 10-15 years. I had a flu bug recently -- very achy body, unsettled stomach, which ruined an appetite. After the worst was over, I still struggled with feeling like eating. I have been taking probiotics, but I am finding that I need to eat more often; otherwise, my stomach feels unsettled in the lower digestive system if I don t eat about every 3 to 3-1/2 hours. My energy level has never been so low.