Hello dear
Warm welcome to Healthcaremagic.com
I have evaluated your query in details .
* It is due to large quantity of meat giving sluggishness of intestine
motility with
gut flora disturbances .
* Primary guidelines at present
- Drink more liquids in sessions .
- Prefer to consume soft , bland , vegan diet .
- Avoid all spicy , non veg , oily , junk foods .
- Regular walking , exercises will help .
- Intake of PPI as
omeprazole mor and eve on empty stomach with sips of
water .
Hope this will help to clear your doubt .
Wishing you fine recovery .
Always welcome for any further assistance anytime .
Regards .