Hi Welcome to HCM
I have gone through your query AND YOU ARE SUFFERING FROM OEDEMA -PUFFINESS ,
REDNESS In
Connective tissue disease Protect hands from cold, which causes
numbness and cold fingers .
Treatment for connective tissue disease depends on a number of factors, including the specific disease, its symptoms, and its severity .
Certain choices in food and lifestyle can also determine the immunity of an individual. Everyone falls into specific food and lifestyle choices, which may or may not be healthy.
our total health depends on what we eat ,when and how we eat .
One must be careful about food habits to include more of fiber fruit , green leafy veges ,vitamins , minerals ,ginger ,garlic , lemon ,
Aloe vera juice , bitter gourd juice 25 ml , turmeric with a cup of hot milk at bed time . Fenugreek powder with water ,All antioxidants helps strengthening immune system for giving resistance from diseases to gain total health , no matter what the name of disease is .
And are preventive as well as curative ,
Avoid carbs fried , fatty over use of salt, fine flour foods , colas, tea , ,coffee alcohol , &
constipation .
Another thing to consider about immunity is the mental strength of the person. A person with good willpower and mental strength can face major illnesses as minor ones and he/she can easily get out of the diseases or conditions.
Yoga
meditation is one method of disengaging your mind from worldly senses and uniting it with the center of the universe. It can bring in greater sense of self awareness, it also enhances the vital energy responsible for immunity .
Regular walk and exercise from head to toe helps the proper circulation of our system strengthens immunity .
\Ensuring adequate hydration by drinking plenty of water and fluids
Following a balanced nutrition plan
Getting plenty of rest
Having routine follow-up appointments with your health care provider
Maintaining a healthy body weight , all factors help recovery fast .
you can take
homeopathic Ledum 30 / 4 pills /thrice a day /4 days
Hope this helps you solve your query ,Take care All the best .
Don't hesitate to get back if have any further query .