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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Frequent Stomach Upset Problems

Hello, I am a 28yr Old Lady & i am suffering from frequent Upset Stomach problem(Approx twice in a Month).i don't have a habit of eating out side nor i drink any thing (not even water,unless if it is a mineral water).i am a vegetarian & i have normal food.my weight is also normal.I am a working women & my Confidence level is going very low because of this problem.i went to the doctor & took so many medicine's but dint work out for a long time.because i am taking too many tablets to control upset stomach i have become very week get tired & lot of hair Fall has started.Plz Advice
Fri, 23 Feb 2018
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Ayurveda Specialist,  's  Response
first of all you focus on your eating schedule, proper time set for that , don’t take to Much food at one time, after taking food don’t sleep till 1hour , don’t take to much water before and after taking meal, take fibrous diet for improving digestion.
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Suggest Treatment For Frequent Stomach Upset Problems

first of all you focus on your eating schedule, proper time set for that , don’t take to Much food at one time, after taking food don’t sleep till 1hour , don’t take to much water before and after taking meal, take fibrous diet for improving digestion.