Respected user , Hi
Thanks for using Healthcaremagic.com
I have evaluated your query thoroughly .
* Suggestions for better outcome
- Drink plenty of liquids .
- Soft , light diet with avoidance of spicy , oily , non veg , hot beverages ,
dairy fat , high caloric items , junk foods .
- Avoid prolong fasting , over eating .
-
Pantoprazole 1 hr before sleeping with sips of water .
- Avoid late night dinners .
- Keep foot end of the bed elevated for 30 degrees to prevent acid
reflux at night .
- Avoid
stress ,
anxiety .
- Have regular sound sleep of 8 hrs .
- Regular walking , exercises , YOGA are must for any recovery in your
case .
- One time evaluation with
ultrasound and upper GI
endoscopy is a
must .
Hope this clears your query .
Thanks .
Regards .