I have a desk bulge and herniated desk between L4and L5 last time I did MRI was 15 years ago I had chiropractic treatment but it didn t work out the pain still their I cut down my working hours from 90hrs to 20hrs the pain was less with less hrs because it wasn t a lot of walking and standing now the pain is sever it s shooting all over my buttocks leg and numbness in my foot and the numbness is recent please advise me on a solution