Respected user, hi I evaluated your query thoroughly.
* This much intensity of the
cough with all underlying parameters need to be
assessed by thorough clinical examination by Physician doctor.
* Till you manage it can take
Bromhexine containing cough syrup 5 ml every 8
hourly to get temporary relief & take general measures as follows :
- till possible try to relax in semi reclining position , head end of the bed
elevated for 30 degrees
- regular deep breathing exercises,
YOGA are vital & most important.
- avoid
smoking / alcohol if using .
- avoid exposure to noxious substances / fumes / chemicals / dusty
atmospheres ; if needed to go use face mask .
- maintain your hydration levels
- balanced nutritious diet to combat any external insult .
- avoid
stress / anxiety
- regular sound sleep of 6-7 hours.
Hope this helps you.
Welcome for any further queries .
Thanks for using Health care magic & giving us an opportunity to assist you.
Regards dear take care.