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Suggest Treatment For Severe Pain Due To Fibromyalgia And Arthritis
Hi my name is Kathy I ve been on oxycontin 80 mg. and oxycodone 30mg with this new insurance I can t affoiceice i m in so much pain wondering if you hvrd it , I have fibromyalgia,arthricitic all over my body and broke my back twice,wondering if you could give me some advice
Fri, 20 Jan 2017
Physical Therapist or Physiotherapist, Harsh Swarup's Response
HI,
I will suggest you to take steam bath twice a week, and apply hot pack once daily, wear warm clothes prevent yourself from getting in cold climate, do active exercises, walking and do stretching exercises of legs and hands, do some light weight exercises. It will help in muscle strengthening and drink lot of fluids and have green vegetables.
Hope you find the answer useful. Let me know if I can assist you further.
Regards, Dr. Harsh Swarup
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Suggest Treatment For Severe Pain Due To Fibromyalgia And Arthritis
HI, I will suggest you to take steam bath twice a week, and apply hot pack once daily, wear warm clothes prevent yourself from getting in cold climate, do active exercises, walking and do stretching exercises of legs and hands, do some light weight exercises. It will help in muscle strengthening and drink lot of fluids and have green vegetables. Hope you find the answer useful. Let me know if I can assist you further. Regards, Dr. Harsh Swarup