Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
This morning I woke up with a pain on the right side of my tailbone. The pain is pretty severe. I tried using a heating pad, and even a TENS unit. I also tried stretching exercises. It is making it hard to walk. I am already taking pain pills because of Lupus and Fibromyalgia. The only thing that gives me relief is to lay still. What do you suggest?
It looks from your details that you may be suffering from coccydynia.You should do following to have relief in this-
-Do warm water sitz bath.For this you have to sit in a tub filled with warm water.Do it at least for three times a day.
-Avoid running,hiking or lifting heavy weights.Avoid sitting for long time.
-Use coccydynia cushion .You may buy it from market.
-Start doing heel stretch exercises & manipulation of heel from your physiotherapist.
-Take some like acetaminophen for relief from pain.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Mukesh Tiwari
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Suggest Treatment For Severe Pain In Tailbone
Hello, It looks from your details that you may be suffering from coccydynia.You should do following to have relief in this- -Do warm water sitz bath.For this you have to sit in a tub filled with warm water.Do it at least for three times a day. -Avoid running,hiking or lifting heavy weights.Avoid sitting for long time. -Use coccydynia cushion .You may buy it from market. -Start doing heel stretch exercises & manipulation of heel from your physiotherapist. -Take some like acetaminophen for relief from pain. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr. Mukesh Tiwari