Hi thank you for posting your query.I have gone through your details.Firstly I would like to tell you that
weight loss or weight gain depend upon BMR rate so you have to keep your
metabolism proper by eating a well balanced diet and doing yoga.As your
thyroid report is OK so there is no need for getting a thyroid profile check.But one thing I want to ask is that are your mother,father,siblings
obese as heredity could also be one of the reasons for weight gain.Here I am suggesting few effective remedies for reducing weight fast.These are
Highly recommended panchkarma therapy is udavartan in which medicated herbs are rubbed all over the body .It helps in reducing approximately 5-10 kgs weight in 15 sittings.
Few effective ayurvedic medications you can take like medohar guggul,arogyavardhani vati,trikatu churn,triphla churn.
Have
aloe vera juice empty stomach daily.
Have 1 teaspoon trikatu powder and 1 teaspoon triphla powder with lukewarm water twice daily.
Have a low calorie food.
Limit the consumption of sugar,ghee,butter,cheese,paneer in the diet.
Limit consumption of mango,litchi,grapes,banana in the diet.
Practise yoga asanas and pranayam like suryanamaskar,bhujangasan,pavanmuktasan,sarvangasan,kapalbhati pranayam .
Hope this answer is useful to you.
Take care
Dr.Pallavi