hi,my blood pressure on three separate occasions on two different days is around (i.e +/- 2mmHg) 140/110.I'm 27 yrs old and obese,height 6.2,Family history of B.p on paternal side,I;ve recently started jogging(no fast running) for 45 minutes daily in order to lose weight,diet is maintained healthy(balanced carbs proteins fats),also recently i've reduced smoking cigarettes to 1/day,previously i used to smoke 10/day.ineed to know what medications i should use?please answer.