You didn't mention ur height
its not good to gain weight just like that.
it should be co-related to ur height
check your Body Mass Index (BMI)
http://nhlbisupport.com/bmi/
if ur BMI is less than required, try these eating strategies to gain weight.
http://www.snac.ucla.edu/pages/Resources/Handouts/HOWtGain.pdf
don't try any kind of protein capsules/drinks that may contain steroids, which is too harmful for your health. Gain weight only through natural ways, that is by eating highly protein contained vegetables.
all the best
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Tell Me How I Can Gain Weight?
You didn t mention ur height its not good to gain weight just like that. it should be co-related to ur height check your Body Mass Index (BMI) http://nhlbisupport.com/bmi/ if ur BMI is less than required, try these eating strategies to gain weight. http://www.snac.ucla.edu/pages/Resources/Handouts/HOWtGain.pdf don t try any kind of protein capsules/drinks that may contain steroids, which is too harmful for your health. Gain weight only through natural ways, that is by eating highly protein contained vegetables. all the best