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Tests Results Show Low In B12. Suggestions?
Hi, i would like very much...if you could help me a bit with some answers to my problem with ...B12 it does not make since to me! I eat healthy and I also eat meats and
dary products!...i had some tests done.....because I ask for, and came back....very low in b12! I do not smoke ou drink!! I'm a runner...2 a year i will race half marathon, that's not much!!
thank you, Eva
dary products!...i had some tests done.....because I ask for, and came back....very low in b12! I do not smoke ou drink!! I'm a runner...2 a year i will race half marathon, that's not much!!
thank you, Eva
Thu, 11 Jul 2013
Hi,
First go for treatment of Vitamin B 12 deficiency anemia.
Go for injection B12, folic acid after consulting your doctor.
Take Dairy products in more amount.
Take more green veggies and fresh fruits.
Try to avoid meat.
Take high protein nourishing diet.
Ok and take care.
First go for treatment of Vitamin B 12 deficiency anemia.
Go for injection B12, folic acid after consulting your doctor.
Take Dairy products in more amount.
Take more green veggies and fresh fruits.
Try to avoid meat.
Take high protein nourishing diet.
Ok and take care.
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