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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Want To Gain Weight. Can Ayur Nutrigain Help? Suggest Diet Plan

Hi Doctors,
This is santosh from bangalore my weight is less so i want to increase my weight and as you said in one of the questions : WWW.WWWW.WW and WWW.WWWW.WW what is the best way to take ayur nutrigain or to have only food what u specified.
Some times we may miss the schedule of food right so which is suitable?
Mon, 6 May 2013
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General & Family Physician,  's  Response
Hello Santosh,

I have gone through your post in which you have asked about Nutrigain.
Nutrigain is a product made of certain herbs which are helpful for gaining weight.

But these products are only dietary supplements & should not compromise on routine healthy food such as:
1. Consume more of natural diet like fresh fruits, green vegetables, milk, eggs, wheat, etc.
2. Avoid oily and junk food.
3. Stay away from smoking & alcohol.
Best is to stay active, exercise regularly, avoid stress, get good sleep, think positive and stay happy.

Wish you a healthy life.
Take care.
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Want To Gain Weight. Can Ayur Nutrigain Help? Suggest Diet Plan

Hello Santosh, I have gone through your post in which you have asked about Nutrigain. Nutrigain is a product made of certain herbs which are helpful for gaining weight. But these products are only dietary supplements & should not compromise on routine healthy food such as: 1. Consume more of natural diet like fresh fruits, green vegetables, milk, eggs, wheat, etc. 2. Avoid oily and junk food. 3. Stay away from smoking & alcohol. Best is to stay active, exercise regularly, avoid stress, get good sleep, think positive and stay happy. Wish you a healthy life. Take care.