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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Want To Lose Weight, Waist, Having Primolut N, Taking Metaslim,. Will It Help?

Hi. Im 23/f. 5.2 height. 62 weight. And 34 waist . i want to loose weight nd waist. I have started metaslim today. but now wanted to know that will this work or not for me. Im also on course of harmones checkup and having primolut N 3times day. Plz guide me. i m also doing gym but its not working. I need help to loose weight.
Wed, 13 Nov 2013
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Dietitian & Nutritionist 's  Response
Hi,
For weight lose you need to balance your exercises and food intake.
Instead of looking in for tablets and supplements, suggest you opt a healthy diet and lifestyle which will do a lot good to you and your body.
Eat green tea in morning, Oats with skimmed milk in breakfast, apple/orange for mid morning, salad+chapati+dal for lunch, green tea in evening, soup+salad+vegetable+chapati for dinner.
Wishing you good health.
Regards!
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Want To Lose Weight, Waist, Having Primolut N, Taking Metaslim,. Will It Help?

Hi, For weight lose you need to balance your exercises and food intake. Instead of looking in for tablets and supplements, suggest you opt a healthy diet and lifestyle which will do a lot good to you and your body. Eat green tea in morning, Oats with skimmed milk in breakfast, apple/orange for mid morning, salad+chapati+dal for lunch, green tea in evening, soup+salad+vegetable+chapati for dinner. Wishing you good health. Regards!