Hi,I am Neethu Vipin (Dietitian & Nutritionist). I will be looking into your question and guiding you through the process. Please write your question below.
Wants To Lose Weight, Trying To Conceive. Possible To Lose Weight During Pregnancy?
Hi, I am 34 year old female. 5 feet 2inch. Weight 75 Kg. Planning for pregnancy. i dont have enough time to lose wight right now, as now our job situation and all that look okay for now. But thinking may be in summer time, I can go walks and use tread mill etc. is it possible to lose weight (fat) during pregnancy ? what would you suggest? Thanks in advance.
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Wants To Lose Weight, Trying To Conceive. Possible To Lose Weight During Pregnancy?
I personally recommend that you eat normally and regularly during pregnancy until you have given birth. After that point you can focus more on how to lose weight in a health manner. You are naturally going to gain weight during pregnancy and should.