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Weak Sexual Power, Been Mastrurbating, Low Erection. What Is The Reason?
Hello Sir, I am 25 year boy. I feel very weakness in my sexual power. I am doing mastrubating since i am 16 year old. Is this the reasion of my sexual weakness?? i am having problem of less erection power in penis and early discharge in sex. Currently i am unmarried but i am very tens to take all this proble becoz i am going to get married in upcoming 2 year...!
Hello Thanks for your query.Based on the facts that you have posted it appears that you have been indulged in masturbation since last 9 years and now facing problems related to sexual activities .First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scienificaly that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety. Following measures will help to boost up your level of confidence and allay anxiety and there by improve your sexual performance, 1) Practice moderate exercise for 45 minutes followed by meditation for 1/2 hour. 2) Take high protein diet rich in vitamins A,C,E,D.fruits and vegetables . 3) Avoid alcohol and smoking . 4)Take some anti oxidants like Almonds 5-6 everyday. Dr.Patil
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Weak Sexual Power, Been Mastrurbating, Low Erection. What Is The Reason?
Hello Thanks for your query.Based on the facts that you have posted it appears that you have been indulged in masturbation since last 9 years and now facing problems related to sexual activities .First of all there is myth in a mind of common man that excessive masturbation is the reason of all sexual problems But I would like to state that it has been discussed in scientific forums all over the world and proved scienificaly that masturbation does not have any negative effect on any organ or system in the body.All the problems that you are facing now are mind related and due to anxiety. Following measures will help to boost up your level of confidence and allay anxiety and there by improve your sexual performance, 1) Practice moderate exercise for 45 minutes followed by meditation for 1/2 hour. 2) Take high protein diet rich in vitamins A,C,E,D.fruits and vegetables . 3) Avoid alcohol and smoking . 4)Take some anti oxidants like Almonds 5-6 everyday. Dr.Patil