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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Weight Loss Without Taking Exercise

IM 16 5 FT 9- WENT FROM 200LB TO 180LB AND I DO SEDENTARY EXERCISE PUSHUPS,DIPS,CHINUPS,WEIGHT REPS AND I DON'T EAT ENOUGH CALORIES I MIGHT EAT ABOUT 1200-1600 A DAY WHY AM I LOSING WEIGHT AND NOT GAINING MUSCLE ?
Fri, 19 Feb 2010
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  Anonymous's Response
's  Response

Cause of your so called sedentary exercise routine and diet! eating rite is very important to gain muscle mass. get yourself a diet chart with adequate proteins and carbs in it so as to maintain your weight plus provide adequate energy.
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Weight Loss Without Taking Exercise

Cause of your so called sedentary exercise routine and diet! eating rite is very important to gain muscle mass. get yourself a diet chart with adequate proteins and carbs in it so as to maintain your weight plus provide adequate energy.