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What Are The Exercises That A Pregnant Woman With Lumbar Disc Prolapse Can Do ?
hi..what the exercise i should do and i should avoid for apregnant lumbar disc prolapse woman? female 33 years old so help me to strenght back and abdomen but in the right way??i take aphysical therapy sessions and i know the exercise but now iam pregnant and i don t know the right to do it without hurt my baby these is ths first month of pregnancy i really need your help please to avoid back pain and in the same time protect my baby........
Hello
Welcome to health care magic
you should do exercise under the supervision & guidance of well trained physiotherapist in pregnancy related exercise.
Wish you speedy recovery
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What Are The Exercises That A Pregnant Woman With Lumbar Disc Prolapse Can Do ?
Hello Welcome to health care magic you should do exercise under the supervision & guidance of well trained physiotherapist in pregnancy related exercise. Wish you speedy recovery Disclaimer