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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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What Are The Health Benefits Of Almond ?

What are the health benefits of Almond ? Which vitamins and minerals are contained in Almond?
Fri, 28 Jun 2013
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Diabetologist,  's  Response
DEAR SIR/MADAM

ALMOND CONTAINS ABOUT
1. 26 PERCENT OF CARBOHYDRAES
2. 12 PERCENT OF DIETARY FIBERS
3. VITAMIN E
4. VITAMIN B
5. MONOUNSATURATED FATTY ACIDS
4. PHYTOSTEROLS

ALMONG CAUSE SOME WEIGHT LOSS WITH CHOLESTEROL LOWERING PROPERTY AS IT CONTAINS DIETARY FIBERS, MONOUNSATURATED FATTY ACIDS AND PHYTOSTEROLS

IT LOWERS THE RISK OF CANCER.

THANKS
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What Are The Health Benefits Of Almond ?

DEAR SIR/MADAM ALMOND CONTAINS ABOUT 1. 26 PERCENT OF CARBOHYDRAES 2. 12 PERCENT OF DIETARY FIBERS 3. VITAMIN E 4. VITAMIN B 5. MONOUNSATURATED FATTY ACIDS 4. PHYTOSTEROLS ALMONG CAUSE SOME WEIGHT LOSS WITH CHOLESTEROL LOWERING PROPERTY AS IT CONTAINS DIETARY FIBERS, MONOUNSATURATED FATTY ACIDS AND PHYTOSTEROLS IT LOWERS THE RISK OF CANCER. THANKS