Dear Rajiv,the body structure of most of the human beings are fixed.Some of people like you wants to get fat and thousands of people wants to loose weight.If you are loosing weight and feeling weak please talk to your doctor and go for some investigation.In other case take foods rich in protein,milk products that will help your to gain weight.Do regular exercise which also help you gain muscle mass .Bye and take care.
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What Can I Do To Put On Some Weight ?
Dear Rajiv,the body structure of most of the human beings are fixed.Some of people like you wants to get fat and thousands of people wants to loose weight.If you are loosing weight and feeling weak please talk to your doctor and go for some investigation.In other case take foods rich in protein,milk products that will help your to gain weight.Do regular exercise which also help you gain muscle mass .Bye and take care.