Hi, after my hysterectomy over a year ago my lower lumbar area to the left of the spine flares up , gets tender to the touch and excruciating pain which runs down hip leg and outter foot. MRI was read normal. When this happens, I can t sit or stand for too long and my bowel movements are greatly affected. Xrays are normal as well I need answers! I have been getting trigger point injections in the area which helps for a period of time. Tylenol, Ibuprofen, heat and Ice don t touch it either.