I'm a 41 year old man, Two days ago I bent down to grab a pot out if a lower cupboard and minutes later was in alot of pain in my stomache area I notice a bulge in my navel are that wasn't there before, I belive I have an umbilical hernia the bulge is about the size of a gumball, I have been in great pain since. I have fallen on rough time as much of country has, I have no Job or insurance now, I don't know what to do.... I have allways kept a job and had insurance until recently, should I go to my local county hospital?.