Hi, it doesn't matter what I do I can't seem to lose weight. Having said that when and if I do I don't put it back on quickly. My Dr. put me on thyroid tablets and I lost 10 kgs. and after about six months (still on tablets) walking, and watching what I eat not a kg. has moved. I am 71 yrs. young, mow my own lawns, weed garden and am active. Never had a weight issue when young, parents very slim but I have had a lot of stress in my life for about 15 yrs. Still I absolutely hate being 97 kgs. when I never got over 10 1/2 stone up to the age of 55.