Hi, I had been drinking licorice tea for about two months. About 3-4 weeks ago I began having muscle cramps, weakness, tingling in my arms, neck, back, and legs. After getting a normal MRI result, I googled licorice and discovered the problem! I discontinued the tea a week ago, and have been increasing my potassium foods. How much should I take in each day, and how long will recovery take? I seem to have good days and then wrevert a bit.