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What Do You Suggest For My Belly Button Being Out?
My bellybutton is out already and I have this tissue and I can push it in & its an innie .. Whenever I run or laugh this problem occurs and if i stretch it hurts so I have to flex my stomach and push my bell button, where the lump is, back it s back to normal, what is this?
Tue, 25 Mar 2014
Hi,
From history it seems that you might be having starting of umbilical hernia.
This might be due to weak abdominal recti muscles.
consult surgeon and get examined.
You may do abdominal recti muscle exercise to strengthen abdominal muscles to prevent further development of hernia.
avoid constipation and cough reflex.
Avoid heavy weight lifting.
Ok and take care.
From history it seems that you might be having starting of umbilical hernia.
This might be due to weak abdominal recti muscles.
consult surgeon and get examined.
You may do abdominal recti muscle exercise to strengthen abdominal muscles to prevent further development of hernia.
avoid constipation and cough reflex.
Avoid heavy weight lifting.
Ok and take care.
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